Classes
Find the class that fits you
Our classes are mixed ability classes, and the instructors will offer progressions and regressions to ensure that you workout at a level that is suitable for you. If you are new to reformer (regardless of your fitness level) you must either start with 2 private sessions, or the New to Reformer course.
Levels
Reformer class types
For strength, mobility, stability & tone
Reformer Flow
Expect a flowing sequence of controlled movements designed to build strength, improve mobility, enhance stability and leave you feeling energised. With a focus on quality movement, you’ll develop strength and body awareness that carries on beyond the studio and into everyday life.
For Strength, endurance & energy
Reformer Burn
Expect dynamic, flowing sequences that combine the benefits of reformer Pilates with a cardio-focused pace, creating a fun and challenging full-body workout. You’ll work up a sweat, all while keeping movements controlled and purposeful.
For strength, power and endurance
Reformer Strong
For those with a solid foundation who are ready for more. Refines your form while introducing tougher exercises focused on strength, flexibility and coordination, with an emphasis on core stability.
For flexibility & mobility
Reformer Stretch
Expect to use the reformer for support and gentle resistance in this class that focuses on increasing mobility, easing stiffness and creating space throughout the body.
Buy online