# PilatesO > Your Reformer Pilates and Wellness Hub ## Posts - [Hello world!](https://lumpabrownsugar.webcoreweb.com/hello-world/): Welcome to WordPress. This is your first post. Edit or delete it, then start writing! ## Pages - [Workshops](https://lumpabrownsugar.webcoreweb.com/workshops-page/) - [Mat Classes](https://lumpabrownsugar.webcoreweb.com/mat-classes/) - [Members Area](https://lumpabrownsugar.webcoreweb.com/free-classes/): Members Area Home Members Area Mat Pilates Classes Pilates Fundamentals Reformer Form Stretch & Mobility All You must log in to watch this video. Login - [Checkout](https://lumpabrownsugar.webcoreweb.com/checkout/) - [Cart](https://lumpabrownsugar.webcoreweb.com/cart/) - [Instructor Registration](https://lumpabrownsugar.webcoreweb.com/instructor-registration/): [tutor_instructor_registration_form] - [Student Registration](https://lumpabrownsugar.webcoreweb.com/student-registration/): [tutor_student_registration_form] - [Dashboard](https://lumpabrownsugar.webcoreweb.com/dashboard/) - [Cancellation Policy](https://lumpabrownsugar.webcoreweb.com/cancellation-policy/): Cancellation Policy Home Cancellation Policy Cancellation Policy At PilatesO, we aim to provide a fair and consistent experience for all members. Please read our cancellation policy carefully before booking. Class Cancellations All classes must be cancelled at least 48 hours before the scheduled start time. Cancellations made more than 48 hours in advance will receive a class credit, which can be used for a future booking. Cancellations made within 48 hours of the class start time will not be refunded or credited. Credits & Expiry Class credits must be used within the allocated timeframe: Single Class Credits: Valid for 2 […] - [Terms & Conditions](https://lumpabrownsugar.webcoreweb.com/terms-conditions/): Terms & Conditions Home Terms & Conditions Terms and Conditions Pilateso Reformer Studio and Wellbeing Hub – Terms & Conditions Welcome to Pilateso! To ensure an enjoyable and safe experience for everyone in our community, please carefully read and adhere to the following Terms & Conditions. Community Standards Pilateso strives to maintain a welcoming, kind, and respectful environment. Please be considerate of others while attending classes.Reformer selection is on a first-come, first-choice basis, with no assigned reformers unless the instructor states otherwise (based on client needs). All clients must use their own reformer mat during classes. Reformer mats are available […] - [Contact Us](https://lumpabrownsugar.webcoreweb.com/contact-us/): Contact Us Home Contact Us Our Location 25 St Martin’s Walk, Dorking, RH4 1UT Contact Us 07572880764 Email Us info@pilateso.com Contact Us Get In Touch Today Let’s Get In Touch FAQs Your Questions Answered Find clear answers to the most common questions about Pilateso, our classes, and how we support your wellbeing journey. What if I cannot attend a class? If you need to cancel a class, please do so with more than 48 hours’ notice. When cancelled within this time frame, a class credit will be issued to your account.Please note: credits must be used according to our Cancellation […] - [Reformer Servicing](https://lumpabrownsugar.webcoreweb.com/reformer-servicing/): Reformer Servicing Home Reformer Servicing Professional Reformer Servicing & Maintenance Regular servicing of your Pilates reformers is essential to ensure safety, performance, and longevity. At PilatesO, we provide professional reformer servicing designed to keep your equipment running smoothly and safely for both clients and instructors. Whether you manage a studio, clinic, or private space, proper maintenance protects your investment and ensures the best experience for your clients. Why Regular Reformer Servicing Matters Safety First Routine servicing ensures all components—springs, ropes, pulleys, and carriages—are functioning correctly, reducing the risk of equipment failure or injury. Extend Equipment Lifespan Regular maintenance prevents excessive […] - [Massage](https://lumpabrownsugar.webcoreweb.com/massage/): Massage Home Massage Benefits The Benefits of Pilates Support Recovery Improves blood circulation, promotes healing, and eases muscle soreness. Prevent Injuries Addresses muscle imbalances, tightness, and tension before problems develop. Improve Flexibility & Mobility Releases tight muscles, increases range of motion, and enhances overall performance. Enhance Mental Focus & Relaxation Reduces stress and supports mind-body balance. What is Sports Massage Therapy? Sports Massage Therapy is a highly specialised form of deep tissue massage meticulously tailored to athletes, active individuals, and anyone engaged in regular physical training. Far beyond a general massage, this therapeutic approach utilizes advanced manipulation techniques to target […] - [Private Sessions](https://lumpabrownsugar.webcoreweb.com/private-sessions/): Private Sessions Home Private Sessions Private Reformer Pilates Sessions Whether you want focused one-on-one attention or prefer sharing the session with a friend, our Private Sessions provide the most effective path to improve strength, flexibility, and overall wellbeing. Book a Private Session Why Choose Private Sessions Highlight the benefits: Personalised Attention Every session is tailored to your goals. Focused Rehabilitation Ideal for injury recovery, chronic pain, or post-natal care. Build Confidence Learn the reformer fundamentals in a safe, supportive environment. Flexible Scheduling Choose the session duration and format that suits your lifestyle. Session Types Duet Session (2-2-1) £85(Block of 5: […] - [Reformer Classes](https://lumpabrownsugar.webcoreweb.com/reformer-classes/): Reformer Pilates Classes Home Reformer Pilates Classes What is reformer Pilates? Reformer Pilates is a form of Pilates that uses a specialised machine called…wait for it…a reformer! These have a sliding carriage, resistance springs, and various other attachments, and were developed by Joseph Pilates as a way to provide resistance and support for different exercises. Reformers add lots of spice to any Pilates exercise – on the Nandos Peri-ometer (a scientific measure of spice levels) a class can be anything from extra mild to VUSA! The fantastic thing about it is that it is tailored to you and your needs – […] - [About Us](https://lumpabrownsugar.webcoreweb.com/about-us/): About Us Home About 0 + Clients Served About Us How it Began My Pilates journey began 10 years ago, when I started classes with my mother after her doctor recommended Pilates for her sciatica. I quickly fell in love with the method’s effectiveness and went on to qualify with Drummond Education, training in biomechanics, physical therapy, and pre/post-natal Pilates. After several years working in movement therapy, I became fascinated by the mind-body connection and trained in Rapid Transformational Therapy with Marisa Peer. I’m always learning, whether from the clients I work with, Harvard Medical publications, podcasts, or CPD courses. […] - [Home](https://lumpabrownsugar.webcoreweb.com/): Reformer Pilates in the Heart of Dorking A welcoming studio offering reformer classes, private sessions, and wellness experiences designed to help you move better, feel stronger, and live well. Join Now Learn More About Pilateso A welcoming space to move with strength, confidence, and control Pilateso is a boutique wellness studio dedicated to helping you feel stronger, more balanced, and more connected to your body. Our approach blends expert instruction with thoughtful programming, creating an environment where every body feels supported and empowered. We believe movement should feel encouraging — not intimidating. That’s why our classes are designed to meet […] [comment]: # (Generated by Hostinger Tools Plugin)